The therapy, the journaling, the courses. You can name your patterns, trace them back, and honestly write a thesis on them at this point.
but, you're still doing it..
This isn't a knowledge problem.
If awareness was enough — you wouldn't still be in this pattern.
There's a reason why some women can feel triggered and stay with themselves — while others spiral before they've even decided to.
There's a reason why some women stay grounded in a good relationship — while others wait for it to fall apart.
And it has nothing to do with how much you understand your patterns, how much work you've done, or how self-aware you are.
It comes down to what's happening underneath — in your body, not your mind.
The part of you that runs this pattern isn't logical. It's protective. It learned to respond this way before you were old enough to choose anything different — and it doesn't care what you know now.
More awareness isn't fixing it. It's just giving you a front-row seat to the same show.
You don't need more tools. You need to understand something you haven't been shown yet.
More awareness
isn't the missing piece.
Seeing what's underneath it — that is.
I've done so much therapy and understood all of it. This was the first time something actually moved.
— Louise - NSWI watched myself almost blow up a really good relationship because of the pattern. After this I finally understood what was actually happening.
— Celia - VICI used to need constant reassurance to feel okay. Now I can feel something come up, stay with it, and not make it his problem. That shift changed everything.
— Amy - VICI could explain my pattern perfectly and still couldn't stop it. This was the first thing that actually got underneath it.
— Tori - QLD




You don't need more understanding.
You need to see what awareness
has never been able to reach.
This is about finally seeing what's actually driving the pattern — underneath the awareness, underneath the language, underneath everything you've already tried so you can ACTUALLY heal your relationship patterns.
I don’t teach awareness - I teach what happens when awareness fails.
For years, I did the work — therapy, tools, frameworks — and still found myself repeating the same relationship patterns.
Because the part of me running the pattern wasn’t logical.
Everything changed when I started working with somatic shadow work — accessing the unconscious patterns held in the body, not just the mind.
Since then, I’ve worked with 1,000+ clients across 17+ countries, run retreats, and built a coaching certification training practitioners in this work.
In this masterclass, I'll be giving you the map to your deepest healing so you can stop running the same patterns and sabotaging your relationships.
You already know
this is you.
You knew it from the first line on this page.
Not for you if you want surface-level tools, mindset hacks, or something passive to consume and move on from.
It's a live 90-minute session on April 29th at 7:30PM AEST on Zoom — join from wherever you are, from the comfort of your own home. Caitlin walks you through exactly what's been happening underneath the awareness. Not more tools. Not more insight. The thing that's actually been missing.
Highly recommended — the live experience is different. But a replay is included for everyone who registers, so you won't miss it if something comes up.
No. This is specifically for people who already understand their patterns and are still repeating them. If therapy gave you insight and you're still stuck — this goes somewhere different.
Not at all. You can show up, be fully present, and get everything from it without saying a word. You are never asked to do anything you're not comfortable with.
In my experience — absolutely. I've been running online and in-person events for almost a decade and the transformations are the same across the board. Zoom removes the barrier of travel and puts you in the environment where you actually feel most safe — which, for this kind of work, is a good thing.
Yes. Replay access is included for all registered attendees.
It's a single live masterclass. No ongoing commitment, no program. Just one session that shows you what's actually been missing.
Just yourself, a device, and somewhere you can watch without interruption. No prep required. The best part about Zoom is you can do this from your couch.